MEET
THE
founder
Hi there!
I’m Claudia, the passionate force behind Glow Active, serving as its founder, creator, and head coach!
My journey is driven by my profound commitment to empowering women through strength training, nutritional alignment, and positive mindset shifts.
Growing up, I didn’t feel comfortable in my body.
Like many, I was inundated with information steeped in diet culture.
this led me down an extreme, and ultimately damaging, path.
It was this pivotal moment when I recognised two fundamental truths:
1. These approaches were detrimental to my mental and physical health.
2. Despite the extreme dieting and exercise plan, I never saw the results I desired.
This epiphany ignited a mission: to delve deep into both exercise and nutrition science, whilst simultaneously dismantling the mental barriers that had hindered my progress thus far.
My coaching journey began in 2014, when I started as personal trainer at the age of 19.
Continuing my desire for knowledge, I then completed my Bachelor's Degree in Exercise Science (Clinical Practice).
I fell in love with strength training, and began to focus on what my body could do, rather than how it looked.
I embarked on a journey of self-love and healing, which resulted in a healthier relationship with exercise, nutrition, and myself.
Armed with evidence-based principles and holistic mindset tools, I began to implement these practices with the women I worked with.
Glow Active is more than a business — it’s a manifestation of my ethos and values.
It’s a sanctuary where every woman is welcome, where education and understanding thrive, and where strength and empowerment intertwine.
It's a space where women commence their journey to personal empowerment, and find their glow.
As Glow Active expands, we continue to catalyse meaningful and sustainable transformations in the lives of the incredible women we have the privilege to work with.
It is an honour to welcome you into this space.
I am looking forward to having the pleasure of knowing you, and guiding you through your own transformation.
Lots of love,
Claudia ♡
